I did Level 1 of the Shred today. I'd say I learned I'm weak as a kitten, but that would be insulting to kittens who I'm sure they are much stronger than I am.
Both Bede and Gloria (who is three today!) were very distressed by the whole affair. I think they were freaked out. I persevered and they seem recovered now. With any luck they won't mind it so much as I continue.
The hardest things were jumping in place as If I were jumping rope and also the push ups. My abs aren't as trashed as I thought, yay!
I'm going to stick with Level 1 for a while. Dude.